BLACK HILLS YOUTH RUNNING 

Due to the COVID-19 Pandemic, there will no Elementary Running Club.

We WILL still have the Middle School

Cross Country Summer Training via ONLINE programming.

ABOUT

black hills

youth running

Our summer running clubs introduce Black Hills kids to running through a fun, safe and developmentally appropriate environment.

 

Registration fees for the elementary clubs are $40 for the summer and includes 3 sessions + a Race Day. 

All participants will receive a t-shirt, sticker and finisher's medal on race day.  (Note: No Elementary Camps in 2020 due to COVID-19) 

 

 Middle School registration is $50 for the 10 Week Summer Base Training Program.  Our middle school sessions are designed to prepare students for the Cross Country season.  Middle School participants will get a racing singlet and sticker included in their registration fee. 

We offer unlimited fee waivers for financial hardship which can be accessed by clicking the "sign up" button below!  

 

SAMPLE ELEMENTARY

RUNNING CLUB SESSION

45-60 minutes

You won't see typical "training" in our sessions.  What you will see are engaging games and activities that help build important biomotor skills that can transfer to any other sport and more importantly, develop a foundation for lifetime fitness. 

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summer SCHEDULE

Youth Entering K-2nd Grade

9:00-9:45 AM

Canyon Lake Park  (Main Entrance)

TUESDAYS

June 9, 16, 23 & 30 (Race Day) 

No Summer Running Club due to the COVID-19 Pandemic.

Youth Entering 3rd-5th Grade

9:00-10:00 AM

Canyon Lake Park  (Main Entrance)

THURSDAYS

June 11, 18, 25 & 30 (Race Day)

No Summer Running Club due to the COVID-19 Pandemic.

Youth Entering 6th-8th Grade

10 Week "Base Phase" Program that includes developmentally appropriate training and instruction in

Endurance, Speed, Strength, Mobility & Form/Skill 

to get you prepared for the

Fall 2020 Cross Country Season

COACH jesse coy

Rapid City Stevens High School- 

  • HEAD CROSS COUNTRY COACH 

  • ASSISTANT TRACK COACH- DISTANCE

National Academy of Sports Medicine- 

  • YOUTH EXERCISE SPECIALIST

USA Track & Field-

  • LEVEL 1 CERTIFIED COACH 

Tel: 605-645-9820

coachjessecoy@gmail.com

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